Nutricosmetics: Beauty + Wellbeing

Nutricosmetics is the bridge between beauty and wellbeing, a trend that has been established thanks to its comprehensive approach. It is based on the idea that everything we consume is directly reflected in our skin, hair, and nails.
In this blog, we will explore what nutricosmetics are, how they work, and what the key ingredients are to include in your daily routine.

But, what is nutricosmetics?
Nutricosmetics refers to the use of nutritional ingredients to improve the health and appearance of the skin from the inside out, whether through the foods we consume or in the form of supplements. These products typically include vitamins, minerals, antioxidants, and other ingredients that complement external care.

Main Benefits of Nutricosmetics
1. Improves skin elasticity: Thanks to ingredients such as collagen and hyaluronic acid, which promote firmer and younger-looking skin.
2. Strengthens hair and nails: Biotin and zinc are essential for maintaining shiny hair and strong nails.
3. Antioxidant effect: Nutrients like vitamins C and E combat free radicals, delaying cellular aging.

Key Ingredients in Nutricosmetics
• Hydrolyzed collagen: Promotes skin elasticity and strengthens joints.
• Hyaluronic acid: Ideal for maintaining hydration from within.
• Biotin: Known as the "beauty vitamin," it improves the condition of hair and nails.
• Omega-3: Helps reduce inflammation and keeps the skin smooth.

How to Integrate Nutricosmetics into Your Routine
1. Consult an expert: Before starting any supplement, make sure to consult with a doctor or nutritionist.
2. Be consistent: The results of nutricosmetics are seen in the medium to long term, so consistency is key.
3. Combine it with healthy habits: A balanced diet and a good sleep routine will enhance the effects of the active ingredients.

Handmade Beauty and the Holistic Approach
At Handmade Beauty, we believe in the connection between beauty and wellbeing. Although our products are primarily designed for external care, we promote a holistic approach that combines internal and external care for long-lasting and visible results, as provided by our line of treatments.

Nutricosmetics is a powerful ally to complement your skincare routine. By integrating these nutrients into your diet, you are investing in a beauty that starts from within. Discover how a holistic approach can transform your skin, hair, and nails, and enjoy the benefits of conscious and healthy beauty.